Metal 25g

METAL (金) – Refinement, Clarity, Strength

Symbolism:

  • Season: Autumn
  • Direction: West
  • Color: White/Silver
  • Emotion: Focus, Letting Go
  • Tea Base: White Tea (白茶)
  • Symbolism: Metal is about purification, wisdom, and discipline—helping to release the past and prepare for the future.

Herbal Ingredients:

  • Bay – Protection, clarity
  • Cacao – Creativity, heart-opening
  • Calendula – Healing, golden energy
  • Fennel – Digestion, purification
  • Juniper – Cleansing, focus
  • Sage – Wisdom, letting go
  • Turmeric – Strength, resilience
  • Rosehip – Love, prosperity

Ritual:

  • Drink this tea in quiet contemplation.
  • Reflect on what you need to release from the past year.
  • Write a list of old habits to let go and burn it.
Ingredient Health Conditions Organ Functions Interactions
Bay Avoid with aspirin allergy or if prone to digestive issues. Supports digestion and mental clarity. Interacts with anticoagulants.
Cacao Avoid with heart conditions, anxiety, or caffeine sensitivity. Contains theobromine, supports circulation and mood. Interacts with stimulants, MAOIs.
Calendula Avoid in pregnancy, hormone-sensitive conditions, or ragweed allergy. Supports skin, digestion, and immunity. Interacts with sedatives, anticoagulants.
Fennel Avoid in pregnancy, hormone-sensitive conditions, or epilepsy. Supports digestion, mild estrogenic effects. Interacts with hormone therapy, epilepsy meds.
Juniper Avoid in pregnancy, kidney disease, or high blood pressure. Acts as a diuretic, supports urinary tract health. Interacts with diuretics, antihypertensives.
Sage Avoid in pregnancy, epilepsy, or with high blood pressure. Supports digestion, memory, and hormonal balance. Interacts with antihypertensives, sedatives.
Turmeric Avoid in pregnancy, gallbladder disease, or clotting disorders. Anti-inflammatory, supports digestion and liver health. Interacts with anticoagulants, antidiabetics.
Rosehip Avoid with kidney stones or iron overload conditions. High in vitamin C; supports immunity and skin health. May enhance iron absorption, affect diuretics.

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